Fresh Mediterranean Salad

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 Fresh Mediterranean Salad recipe takes is just a few minutes away, so light and refreshing. The veggies are tossed with delicious olive dressings!
Perfect dish for any potluck, dinner or sides for grilled meats!

mediterranean salad chopped tomato, lettuce and cheese are in serving plate

What is Mediterranean Salad/Greek Salad? 

Mediterranean salad/greek salad is the finest and refreshing veggies rapidly tossed in delicious greek salad dressing, making it totally drool-worthy! This salad has a lot of flavor with simple and fundamental ingredients.

What is a Greek Salad Recipe made of?

Salad greens, tomato, onion, cucumber.

What is Greek Salad Dressing made of?

Olive oil, garlic, ground pepper, lemon juice, dried oregano.

Why This Recipe Works:

It’s super easy to do! 

Less than minutes. 

You could add good accompaniment for the potluck to grilled meats.

How to Make Mediterranean Salad Recipe:

Ingredients to make greek salad are being chopped in wooden board
Wash and Chop all the veggies
olive oil in a small ceramic bowl
Take 1/2 cup olive oil in a small mixing bowl
seasoned olive oil in small white ceramic bowl
Add 1tsp minced garlic and 1tsp pepper powder
half a lemon is being squeezed to a ceramic bowl
Squeeze 1tsp lemon juice
a bottle of dried oregano is being shown
Add some 1tsp oregano seasonings
seasoned olive oil in small white ceramic bowl
Add seasonings as per your taste bud.
wooden spoon is being whisked the olive oil in small bowl
Whisk well. The dressing is ready!
sliced veggies are in glass mixing bowl
Now take all the veggies to a salad bowl
greek salad dressing is being added to veggies in glass bowl
Drizzle the dressing over the veggies
mediterranean salad recipe is in glass bowl
Crumble feta cheese and add-in. Mix the salad, check for salt and pepper. Cover and keep aside for 10 mins before you serve.

close up shot of greek salad recipe has chopped tomato, onion and cucumber served in small plate

Tips to make the Best Mediterranean salad:

1.Onion: If you are sensitive and totally dry, soak the onions in water for 10 minutes. 

2. Tomato: for good taste, choose red and juicy tomatoes, you can choose cherry tomatoes. 

3.Once the salad has finished. Cover and let it rest 10 minutes before serving.

Variations: 

There are so many variations you could make using greek salad recipe:

  • Greek salad with chicken
  • Greek salad with avocado 
  • Greek salad with tuna
  • Greek salad with shrimp
  • Greek salad with orzo
  • Greek salad with salmon
  • Greek salad couscous
  • Mediterranean salad with quinoa 

FAQ:

Can you make day before Greek salad? 

The day before, you can cut and mix the veggies and dressing separatelyThen drizzle the sauce and mix it before serving.

How long does greek salad recipe last?

Properly stored greek salad recipe in an air-tight container last for 2 to 3 days in the refrigerator.

How many calories are in Mediterranean salad?

Calories in Mediterranean salad are 230 g

mediterranean salad is served in small plate

Other Recipes You might like to try:

Best Homemade Hummus

Homemade Tahini from Scratch

Shakshuka Recipe

Classic Falafel Recipe

Ratatouille Recipe

Grill Chicken

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Fresh Mediterranean Salad


  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 1x

Description

Fresh Mediterranean Salad takes is just a few minutes away, so light and refreshing. The veggies are tossed with delicious olive dressings!

Perfect dish for any potluck, dinner or sides for grilled meats!


Ingredients

Scale
  • 1 cup Tomato (diced)
  • 1 cup onion (sliced)
  • 1/4 cup Feta Cheese
  • 1/2 cup lettuce
  • 1/2 cup Cucumber
  • 1/2 cup olive oil
  • 1 tsp pepper powder
  • 1 tsp garlic (minced)
  • 1 tsp Lemon juice
  • 1 tsp Oregano seasoning
  • 1 tsp salt

Instructions

  1. Wash and Chop all the veggies
  2. Take 1/2 cup olive oil in a small mixing bowl
  3. Add 1tsp minced garlic and 1tsp pepper powder
  4. Squeeze 1tsp lemon juice
  5. Add some 1tsp oregano seasonings
  6. Add seasonings as per your taste bud.
  7. Whisk well. The dressing is ready!
  8. Now take all the veggies to a salad bowl
  9. Drizzle the dressing
  10. Mix the salad, check for salt and pepper. Cover and keep aside for 10 mins before you serve.

Notes

Tips: 

Onion: Soak the onions in water for 10 mins if you are sensitive and pat dry.

Tomato: Choose red and juicy tomato for a good taste, you can opt for cherry tomatoes as well.

Once the salad is done. Cover and let it rest for 10 mins before you serve. 

  • Category: Appetiser, Salad
  • Cuisine: Mediterranean

 

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2 Comments

  1. Anonymous says:

    Nice ayhealthy

    1. Nithya Narasimhan says:

      Awww! Thank You.

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